Ashley’s unique perspective is forged from a diverse, high-stakes background. A former military fitness trainer for NATO troops deployed in Latvia, and a high-level university athlete in rugby and ringette, she combines deep psychological insights with practical, hands-on strategies for success in demanding environments. Her academic foundation includes a Bachelor's degree in business, Master’s in Counseling Psychology, and a graduate certificate in nutrition from Cornell University.

Ashley has worked with Fortune 100 executives and their teams, as well as professional athletes in the NHL, MLB, NFL, and NASCAR. In addition to her work with ThinkFX, she served as a Clinical Sleep Specialist for pro-athletes and executives for Absolute Rest in Austin, Texas. 

Ashley employs a psychology-driven approach to empower clients in their pursuit of goal achievement, career growth, and personal development. She has a deep understanding of the holistic connection between biofeedback, restorative sleep and mental performance and is committed to creating supportive environments that foster the mindset transformation necessary for lasting success.